Synopsis
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
Movie Information
- Director
- Anna L. Benson
- Writers
- Mark S. Henriksen
- Release Year
- 2014
- Runtime
- 45 minutes
- Language
- EN
- Status
- Released
Top Cast
Official Trailer
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What is The Firm Basics - Abs, Buns & Thighs about?
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
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