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Upper Story: On the Road to Well-Being (2020)

6.01h 35mDocumentary
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Synopsis

Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.

Movie Information

Director
Alessandra Pedrotti Catoni
Release Year
2020
Runtime
95 minutes
Genre
Documentary
Language
EN
Country
Italy
Status
Released
Rating
6.0 / 10 (1 votes)

Top Cast

👤
Susan Bauer-Wu
Self
👤
Richard Davidson
Self
Matthieu Ricard — cast portrait as Self
Matthieu Ricard
Self
👤
Tania Singer
Self
Tenzin Gyatso — cast portrait as Self
Tenzin Gyatso
Self
👤
Lobsang Tenzin Negi
Self
👤
Katie Kane
Self
👤
Christian Vallejo
Self

Official Trailer

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Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.

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