Synopsis
We’ve packaged this workout program in a thirty-day, four cycle system arranged In a unique progression that’s specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts. That’s a total of 12 power-packed DVDs that are based on cutting-edge fitness, designed to help you achieve maximum results in minimum time. Also included is a bonus DVD with two workouts designed to kick start your metabolism and jump start your weight loss. You’ll get FIRM and sexy in just thirty short days! During each cycle, The FIRM Express will ignite your metabolism by blending cardio + sculpt together with Mini Bursts that rev the metabolism to produce an after-burn effect so you’ll keep burning calories even after your workout is complete.
Series Information
- Created By
- Emily Welsh, Kelsie Daniels, Alison Davis-McLain, Rebekah Sturkie
- First Aired
- 2011
- Last Aired
- 2011
- Seasons
- 4
- Episodes
- 12
- Genre
- Reality
- Status
- Ended
Top Cast
Official Trailer
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How many seasons of The Firm Express are there?
The Firm Express has 4 seasons and 12 episodes, all available on FreeFlix.
Is The Firm Express available in HD?
Yes, all episodes of The Firm Express stream in HD with multiple backup sources.
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