Synopsis
A bold new genre of programming for our times where guided mindfulness and stunning natural history footage go hand in hand to produce a series of immersive, relaxing films.
Series Information
- First Aired
- 2020
- Last Aired
- 2020
- Seasons
- 1
- Episodes
- 4
- Network
- BBC Four
- Status
- Returning Series
Top Cast
Andy Puddicombe
Narrator
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Mindful Escapes: Breathe, Release, Restore has 1 season and 4 episodes, all available on FreeFlix.
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