Synopsis
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
Movie Information
- Release Year
- 2017
- Runtime
- 44 minutes
- Language
- EN
- Country
- United States of America
- Status
- Released
Top Cast
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What is A Week of Hard Labor - Day 2 Legs about?
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
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