Synopsis
This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball
Movie Information
- Release Year
- 2017
- Runtime
- 50 minutes
- Language
- EN
- Country
- United States of America
- Status
- Released
Top Cast
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What is A Week of Hard Labor - Day 5 Total Body about?
This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball
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