Synopsis
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Movie Information
- Release Year
- 2017
- Runtime
- 43 minutes
- Language
- EN
- Country
- United States of America
- Status
- Released
Top Cast
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What is A Week of Hard Labor - Day 4 Shoulders & Arms about?
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
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